Thursday, October 22, 2009

zen.

I'm in between (cancelled) classes and trying to stay calm and take some deep breaths.  I will not think about raucous middle schoolers for the next 30 minutes, before I have to go deal with 24 of them for two more hours until vacation. 




That's why I'm focusing on Café del Mar- a group I've had on my ipod for quite awhile, but really only started listening to recently.  It's perfect for a dreary morning walk to work, or a calming pause in between classes of rambuntctious preteens. 

I definitely recommend checking them out, infuse a little zen into your Thursday.  It's almost Friday!

How do you add some zen to your day when you need it ?

a+

alli

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food for thought.

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