I'm in between (cancelled) classes and trying to stay calm and take some deep breaths. I will not think about raucous middle schoolers for the next 30 minutes, before I have to go deal with 24 of them for two more hours until vacation.
That's why I'm focusing on Café del Mar- a group I've had on my ipod for quite awhile, but really only started listening to recently. It's perfect for a dreary morning walk to work, or a calming pause in between classes of rambuntctious preteens.
I definitely recommend checking them out, infuse a little zen into your Thursday. It's almost Friday!
How do you add some zen to your day when you need it ?